1-10 of 32 Hubssort by Hot Best Latest
90100 Things to Do in London – The Tourist’s Complete Guide
Just as the name states - 100 ideas of things to do in London, from the usual suspects to some lesser known attractions. Written by an anglophile who spent seven years as an expat living in London.
13 comments
80How to Beat the Panic Attacks At Their Own Game
A panic attack is truly one of the most uncomfortable emotional states a person will ever feel. Like most emotions, panic is not a feeling isolated in the mind, but one that brings with it an armoury of physical symptoms as well. Unlike...
2 comments
92How To Stop Caring About What Other People Think Of You
One of the biggest barriers to self-esteem is caring too much about what other people think. It also happens to be one of the biggest barriers to self-actualization - the becoming of your best self. This hub explores simple ways of slowly letting go of your attachment to other people's appraisals.
20 comments
74Preparing For Your First Child
Now that you are nearing the end of the amazing journey that is pregnancy, one issue understandably begins to preoccupy your thoughts: how do I prepare for this baby? Although nothing can really prepare you for what it is like to be a parent for the...
7 comments
72What it means to be a Mom with ADD
General musings on what it is like to be a mother with ADHD. Support and encouragement for other ADD mothers.
9 comments
73Nine Tips For A Happier You in 2011
Sitting here thinking about the year ahead as I have done so many New Years in the past, I am overcome by an innate sense that this year really is going to be different. Maybe even something very special. And...
4 comments
84Improve Low Self-Esteem by Arguing Your Core Beliefs
Changing the way you value yourself amidst a problem with low self-esteem means you have to fight that negative opinion with every fibre of your soul. Not an easy task, but certainly a worthwhile one. You are the only person in this world you can never get away from!
19 comments
83How To Control Anxiety, An Expert's Guide
A simply stated hub about the psychological roots of panic and how to manage them. Written with the intent that if you better understand the psychology of anxiety, you will be better equipped to manage its physical symptoms.
35 comments
89How Negative Core Beliefs Affect Your Emotions
This hub is a simple introduction to the concept of core beliefs - those beliefs we have about the world and everything in it, including ourselves - and how those beliefs affect the way we feel.
17 comments
86What's the best and healthiest way to mend a severely broken heart?
In response to a question, this hub gives basic advice on how to emotionally deal with a breakup and things you can do to support yourself through it.
33 comments
